St John's Wort Lighten-Up

 St John's Wort is said to bring light into our lives, brighten up our days. This tea blend contains St John's wort, lemon balm, and spearmint leaves. It is perfect to sip a cup of Lighten-Up on one of those cloudy days in our lives.

To make a cup of tea, pour 8 oz freshly boiled water over a generous teaspoonful of tea leaves. Let it steep while covered for 10 minutes before filtering out the loose leaves. Add honey for taste.